Cykling i Prag
För några veckor sedan var jag med företaget till Prag och tog en cykeltur. Här kan ni se turen på Google Maps! Tyvärr glömde jag slå på GPS:en efter några pauser, därav “genvägarna”. GPX-filen finner...
View ArticleSpringCross avklarat!
Vi var tre tappra B3IT:are som ställde upp i årets upplaga av SpringCross. 6km var distansen som gällde, och själv hade jag som mål att spring på under 36 minuter. Det lyckades jag med, den officiella...
View ArticleThis year’s Midnattsloppet will be my worst ever
Having a little baby has made me lazy. He is now 4 months old, and I have on average run one time a week in that time, and no longer than 7km. Today’s event, Midnattsloppet, is 10km (one Swedish mil),...
View ArticleMidnattsloppet 2013 Result
1:03:25 was yesterday’s result, I am so happy I got under 1:05 since I haven’t trained that much. As always, the course was easy the first 3km, with almost all flat or downhill. The scenery and mood at...
View ArticleA sad day
I bought my Vibra FiveFingers KSO Black in March 2010 and I have used them ever since on all training and running events. In the winter, I have used a pair of “normal” shoes with spikes. I have no...
View ArticleJaybird Bluebuds X earphones
I just bought a pair of Jaybird Bluebuds X Midnight Black from MrGizmo in Stockholm. I have always had problems with in-ear earphones since my ear canals is a bit bigger and deeper than what most...
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